It never fails that the number one question that clients ask me is, "How do I develop discipline?" Discipline is an area where a lot of us struggle. In fact, when I sent out my mid-year survey a few months back, 70% of people indicated that developing discipline was one of their top struggles. Those results got me thinking, why do so many people struggle with discipline?

The above is a quote I stumbled across while writing this post. The subject? Self-sabotage — the behaviors that stand in the way and create problems and interference when it comes to pursuing our purpose and goals.